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Packing Heat - Brain Exercise

Kindleless Kindle


I discovered the Kindle app for the iPhone/iPod Touch. Dang, no wonder sales of my Kindle ebooks have been getting better and better. It's only in the U.S. at this point, but I wouldn't be surprised if it went international within the next couple of years.
Info at Amazon


Yay!


Yay to Sam Bradley -- the book To the Rescue in which her short story appears is an Amazon best seller! Go check it out!
To the Rescue: Stories from Healthcare Workers at the Scenes of Disasters


Brain Exercise


I'm reading a book about brain stuff and was surprised to find that the first chapter is all about physical exercise. I've noticed for a long time that I work through writing issues easily when I do repetitive, mindless exercise -- so why don't I do it consistently? Maybe it's one of those things, mental blocks, like wanting to write but somehow never finding the time.

The book: Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School


Your Assignment: if you're sedentary like me, work in 3 exercise sessions of 20-30 minutes over the next week. You're looking for something mindless and repetitive, like walking, jogging, or riding a stationary bike.

If you already exercise regularly, begin your workout by posing some sort of question to yourself about the current project you're working on -- or do some "what if?" meandering if you're looking for ideas in general. Bring a note pad with you to capture those ideas!
http://packingheat.net/2009/09/08/packing-heat-070-brain-exercise.aspx

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